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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

What to know about sex during pregnancy Singapore 2019

It is completely safe for a woman to continue having sex throughout her pregnancy unless her doctor or midwife has told her otherwise. In fact,...

Tips for Sleeping While Pregnant: Avoid Developing A Sleep Disorder Singapore 2019

For most women, pregnancy is a time of great joy, excitement and anticipation. Unfortunately, for many it can also be a time of serious...

The Best Massage Oils Singapore 2019

Massage therapy soothes and relaxes score muscles and promotes blood circulation in the body. It can also nourish and regenerate the skin and have...

13 Foods to Eat When You’re Pregnant Singapore 2019

Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and mineral. In fact, you may need 350–500...

Things Not to Do While Pregnant Singapore 2019

Overview Most women can continue with their everyday activities during pregnancy and only need to make some minor lifestyle changes. The health and well-being of...

The 10 Best Prenatal Vitamins For 2019 Singapore

What are prenatal vitamins? Prenatal vitamins are nutritional supplements that usually contain a concentrated mix of minerals and vitamins that a woman's body needs more...

Hospital bag checklist on what to pack: New mum guide Singapore 2019

It's never too early to gather together all the essentials you'll need during labour and birth and for after your baby is born. Even if you're...

Early Pregnancy Signs and Symptoms Singapore 2019

While pregnancy tests and ultrasounds are the only ways to determine if you’re pregnant, there are other signs and symptoms you can look out for. The earliest signs of...

Breastfeeding Overview Singapore 2019

Making the decision to breastfeed is a personal matter. It's also one that's likely to draw strong opinions from friends and family. Many medical experts, including the...

Must Know Tips If You Want to Produce More Breast Milk Singapore 2019

When you are breastfeeding, one of your main concerns is making sure that you are producing enough breast milk. You want to make sure...